Choose your CBD oil according to its type, origin or concentration
What type of CBD oil to select?
There are three types of CBD oils with different compositions whose properties vary:
- Isolate CBD oil: this oil corresponds to the purest form of CBD and is recommended for the novices or to carry out culinary preparations. The isolate has the advantage of having a neutral taste and being free of THC.
- TheCBD broad spectrum oil: it allows to feel the effect of surrounding and has more powerful effects which last in time. This type of oil is indicated in particular to fight against physical disorders or a psychological malaise.
- CBD oil full spectrum: this cannabidiol oil differs from CBD oil broad spectrum only by the tiny presence of THC. It is particularly effective against chronic pain or for withdrawal after an addiction to tobacco or cannabis.
Which method of extraction and cultivation of CBD do you prefer?
CBD oil is obtained through different extraction and cultivation processes. Hemp plants can be grown "indoors". This method of cultivation makes it possible to have a control on the levels of THC and to optimize the levels of CBD. There is also the culture undergreenhouse. The cannabis plants are protected from the external aggressions, but benefit from the exposure to the sun to develop. Finally, there is the most natural method which is the culture "outdoor", namely in full nature. For the modes of extraction, one finds:
- The liquid solvent extraction where the cannabidiol oil is obtained by evaporation with all the terpenes and cannabinoids of the cannabis plant. This method of extraction makes it possible to obtain broad spectrum or full spectrum oils.
- Edible oil extraction. This is the oldest method of binding cannabinoids to a vegetable oil by subjecting the components of the hemp plant to a high temperature.
- Supercritical CO2 extraction is the most technical and advanced method. The cannabis components are released into the solvent, liquid CO2, before it is transformed back into gas. This process uses a non-toxic and non-polluting gas, which makes it the most suitable method in order not to alter the composition of the CBD obtained with solvent residues.
What dosage should be respected for its CBD oil?
Each CBD oil exists with different concentrations of CBD. Thus, you can find oils with 5%, 10%, 20% or even 40% concentration. A CBD broad spectrum 10% oil contains 1000 mg of cannabidiol for 10mL of oil and a CBD broad spectrum 20% oil contains 2000 mg of CBD for 10mL of oil. Each drop of oil you consume will be more or less concentrated depending on the concentration you choose.
The major advantage of consuming CBD in oil form is to be able to juggle between the concentration, the number of drops consumed and the frequency to find the right dosage. There are 5 mg of CBD in a drop of 10% oil and 10 mg in a drop of 20% oil. To consume the same amount of CBD with a 10% oil as with a 20% oil, you need to take twice as many drops.
For the amateurs who are not accustomed to the consumption of CBD, it is recommended to choose a pure oil isolate little concentrated and to take some drops before increasing the dose with time and turning to more concentrated oils. For the regulars, you can directly select a full spectrum 30% oil.
Choose your CBD oil according to your profile and your needs
In order to help you choose the right CBD oil, we advise you to estimate the ideal dosage according to your weight and your metabolism. Indeed, the more a person has a high body mass, the more it will need a significant dose of CBD to feel the effects. In short, each individual will have a specific dosage according to a multitude of criteria, including biological criteria. Some people have the ability to assimilate CBD faster, so to benefit from its long-term effects, they will need to take a higher dose.
You can test a certain dosage and adapt it according to your feeling to find the adapted dosage. It is advisable to gradually increase the amount of CBD according to your needs. You should also take into account your medical history, especially if you are already taking medication. If you have any health problems for which you are already undergoing treatment, it is recommended to seek the advice of a doctor before starting to consume CBD.
Choose your CBD oil according to the ailment to be treated
Which CBD oil to choose for stress and anxiety?
Cannabidiol oil is known for its soothing and relaxing properties. Consuming CBD oil allows you to relax and reduce daily stress. CBD will stimulate the CB1 and CB2 receptors of the endocannabinoid system that regulates certain body functions such as stress and anxiety management.
TakingCBD oil helps to rebalance the levels of serotonin and dopamine responsible for mood. CBD works as a natural anxiolytic. It will help limit anxiety while strengthening your resistance to anxiety-provoking events. The consumption of CBD oil will thus improve your mental well-being on a daily basis.
In order to feel the benefits of CBD oil, it is advised to consume a few drops of broad spectrum or full spectrum oil orally for a fast and effective effect. All the terpenes present in these two types of oils will create what is called the entourage effect which is a powerful combination of all the virtues of CBD thanks to the synergy of cannabinoids like CBD, CBG or CBN.
Which CBD oil to choose against sleep disorders?
Consuming CBD in the form of oil is particularly adapted to fight against insomnia, frequent night awakenings and difficulties to fall asleep. A few drops of broad spectrum oil before going to sleep will have an immediate effect on the quality of your sleep. You will be in the best conditions to sleep thanks to the soothing and relaxing benefits. Cannabidiol oil will regulate your sleep cycle by promoting the deep sleep phase which participates in physical recovery. You will be more rested and relaxed when you wake up, which will have a beneficial effect on your daily energy.
Which CBD oil to choose against pain?
CBD oil also has anti-inflammatory and pain-relieving properties, which helps reduce chronic pain, sports-related aches and pains, and rheumatism. The consumption of CBD oil inhibits the receptors involved in the inflammatory mechanisms that cause pain. It is also a product that limits migraine attacks. The choice of CBD oil and dosage will depend on the intensity of the pain.
For occasional mild or moderate pain it is recommended to take 2 times a day and not to exceed 20 mg per day, which corresponds to 4 drops of broad spectrum 10% oil. For more intense pain that lasts over time, it is recommended to take a larger dose to feel positive effects and an improvement in overall physical well-being. You can take 6 drops of CBD oil full spectrum 30%, which corresponds to approximately 100 mg of CBD per day. You can increase the dose and concentration of CBD as your symptoms progress.